Fexibility...

Fexibility...
Using my flexibility will help my dance flow better and will help in deepening my movements.

Saturday 15 October 2011

Cunningham Technique


Here I perform a Ponche with correct technique. By lifting out of the spine and lifting the leg as much as possible before moving the chest, I can balance a lot easier than before.




This is what I thought a ponche was until I was shown. As you can see I drop my chest straight away and there is not lift at all. This is a poor attempt of a ponche.




Arabesque.



















Ponche.

1 comment:

  1. Everybody had two costumes, one trendy road outfit for the break-in and another theatrical one for the ultimate dancing shot.
    https://www.youtube.com/watch?v=d_DbIMWRSA4

    ReplyDelete